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Ways to Improve Mobility in Seniors


Mobility tends to decrease due to old age. This may lead to dependence as accomplishing daily tasks can become increasingly difficult for them. Since their mobility is limited in scope, they can result in higher chances of experiencing falls and other serious injuries. Not only that, they may slowly lose interest in their hobbies and felt isolated which can negatively affect their mental and emotional health.

To prevent this from happening, here are some tips to remember:

  • Doing regular exercises, such as simple stretching or enrolling in yoga or aerobic classes, to improve coordination and flexibility
  • Eating a healthy and balanced meal to provide the body with its needed nutrients and energy
  • Installing safety devices such as railings or ramps or providing them with assistive devices such as walkers or canes

At Angels Assisted Living, Inc., we ensure your loved one’s independence despite problems with mobility through our quality senior care services in Minneapolis, Minnesota.

In relation to this, we provide a care plan that will restore their movement and freedom to enjoy life in their twilight years. Our homemaker services in Minnesota guarantee that our clients will only receive the best and quality care from our compassionate and trained caregivers.

Not only that, our assisted living facility will provide a secure atmosphere for our residents where they can get the assistance they needed. We have amenities that are suited to our client’s conditions as if they are in the comforts of their homes.

For further inquiries about our services, you can reach out to us via our website or call us at 612-886-3455.

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